Stay Healthy Without Breaking the Bank with these 5 tips
- Plan your meals for the week: This way, you only buy what you need and avoid impulse buys.
- Buy in bulk: Items like grains, beans, and nuts are cheaper this way and last longer.
- Don’t skip the frozen aisle: Frozen fruits and veggies are just as nutritious as fresh ones, but way easier on the wallet.
- Make your snacks: Pre-packaged snacks are pricey, Instead, try making your own trail mix or veggie chips.
- Grow your herbs: Fresh herbs can be expensive. A small herb garden at home will save you money and add flavour to your meals!
Remember, eating healthy doesn’t have to be expensive.
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